“The extra we are able to all be open, the extra we may help one another be higher.”
Naomi Osaka has been very open about her psychological well being struggles, and one factor she appreciates from different individuals is their transparency.
Throughout a brand new interview with Folks, Naomi opened up about her psychological well being journey and revealed why it was essential for her to talk up about it.
“I by no means considered talking my thoughts as one thing that was tough,” she mentioned. “I actually simply needed to specific my true emotions and be sincere with not solely myself however to others about struggles.”
“The extra we are able to all be open the extra we may help one another be higher,” Osaka continued. “It has been very nice to really feel supported not solely by my household, group and model companions but in addition by the followers and fellow athletes.”
“I used to be most shocked to listen to from so many individuals that they, too, had been struggling however have been afraid to talk up.”
Osaka, who has grappled with despair and nervousness, withdrew from the French Open this Could resulting from her psychological well being.
If something, this teaches us that it’s OK to not be OK and it helps to talk up about what you’re going by.
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